Exercise
Being Physically Active While In Nature Helps Prevent Several Diseases
2 hours, 42 minutes ago"Since chronic diseases can affect people for many years, the overall value of physical activity at preventing each case is certainly much higher,”
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- Nutrition
- The Role of Micronutrients in Athletic Performance
- What is the role of micronutrients in athletic performance? With the right balance of micronutrients, athletes may perform at their best.
- 9879 0
-
- Anti-Aging
- Could Vitamin D Be The Missing Anti-Aging Ingredient?
- While vitamin D may not exactly be the holy grail, it could be an important piece of the puzzle to unlock the secrets of healthy aging
- 4297 0
-
- Blood Pressure
- Salty Snacks: Size Matters
- The size of a salty snack influences eating behavior like how quickly we eat, how big bites are, and how much we eat.
- 3895 0
-
- Diet
- Eggs May Not Be As Bad For Your Heart As Believed
- This study indicates that whether you like them boiled, scrambled, sunny side up, or poached, eating eggs may not be bad for your heart after all.
- 3099 0
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