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Health Tips

A Working Woman’s Guide to Building a Sustainable Wellness Routine

For many working women, wellness often feels like a luxury rather than a necessity. Between juggling deadlines, managing household responsibilities, and staying socially connected,...

How Thoughtful Spending Can Support Better Health Habits

What you choose to spend money on can either support the life you want or pull you in a different direction. Thoughtful spending is...

Aging

Child Health

A Parent’s Guide to Detecting Mental Health Challenges in Teens

According to the National Institute of Mental Health, around one in five young individuals experiences a diagnosable mental health disorder each year. This measurement...

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Diagnostics

Diabetes

The Role of Good Oral Hygiene in Longevity

Taking care of your teeth isn't just about having a pretty smile; it's key to staying healthy. Skipping dental care can cause significant problems,...

Dietary Supplementation

How Thoughtful Spending Can Support Better Health Habits

What you choose to spend money on can either support the life you want or pull you in a different direction. Thoughtful spending is...

11 Holistic Strategies for Boosting Immune Health

Can you strengthen your immune system naturally? Our bodies have incredible defense systems. However, they sometimes need a little help to stay strong. Simple habits...

Standout Sessions From Spring Congress 2025: Defining Longevity, Redefining Medicine

Practice-ready takeaways for advancing longevity-focused care. Over 3,000 disruptive practitioners gathered in West Palm Beach last month, united by the goal of defining the standard...

Low Iron Linked to Cognitive Issues In Perimenopause

Research published in the journal Nutrients suggests that low iron during menopause transition could cause brain fog and other symptoms, according to researchers from...

Garlic Glitz: More Than Just a Flavor

Studies suggest that garlic offers a wide range of potential health benefits, including supporting heart health, boosting the immune system, and potentially reducing the...

Headache

Are you feeling overwhelmed by the constant responsibility?  Caring for an elderly family member can be exhausting. Respite care provides a break for caregivers, helping...

Aesthetic Medicine

Allergy

Botanical Agents

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