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Swiss Chard: The Hidden Gem of Leafy Greens

Swiss chard is a leafy green vegetable that can be very colorful. It is closely related to beets, with edible stalks and leaves. It...

Unexpected Perks of Fencing Beyond the Dancing of the Swords

Once you get past the thrill of sword fighting, fencing is a complex and challenging sport that offers a wide range of benefits for...

Aging

Child Health

How Childhood Experiences Shape Adult Emotional Health

Childhood is often viewed as a formative period in human life. It is during this time that individuals first learn how to perceive the...

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Diagnostics

Diabetes

Swiss Chard: The Hidden Gem of Leafy Greens

Swiss chard is a leafy green vegetable that can be very colorful. It is closely related to beets, with edible stalks and leaves. It...

Dietary Supplementation

Standout Sessions From Spring Congress 2025: Defining Longevity, Redefining Medicine

Practice-ready takeaways for advancing longevity-focused care. Over 3,000 disruptive practitioners gathered in West Palm Beach last month, united by the goal of defining the standard...

Low Iron Linked to Cognitive Issues In Perimenopause

Research published in the journal Nutrients suggests that low iron during menopause transition could cause brain fog and other symptoms, according to researchers from...

Garlic Glitz: More Than Just a Flavor

Studies suggest that garlic offers a wide range of potential health benefits, including supporting heart health, boosting the immune system, and potentially reducing the...

What Holistic Health Looks Like in a Busy World

Have you ever tried to “be healthy” in the middle of a packed day? You know the drill. A green smoothie in one hand,...

Strategies for Enhancing Aging Parents’ Longevity & Quality of Life

As your parents grow older, their lives change. Their bodies slow down. Their minds may need more rest, and it may even be time...

Headache

Practice-ready takeaways for advancing longevity-focused care. Over 3,000 disruptive practitioners gathered in West Palm Beach last month, united by the goal of defining the standard...

Aesthetic Medicine

Allergy

Botanical Agents

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