Too much progesterone, how much is too much? During the last trimester of pregnancy, women can reach levels of progesterone in the serum as high as 200-300 ng/ml and more. During the luteal phase, getting to a level of 20 to 30 ng/ml is usual. Most women feel amazing during the last three months of pregnancy. For those, labeled with PMDD (premenstrual dysphoric disorder) or PMS (premenstrual syndrome), pregnancy gives them their only relief.

Coenzyme Q10 (CoQ10) is an antioxidant-like substance that is naturally produced in the body that's been gaining a lot of attention lately due to...

As people grow older, their bodies change. These changes affect how nutrients are absorbed and used. For seniors, good nutrition is key to staying...

According to the EWG’s 2025 Shopper’s Guide to Pesticides in Produce™, a significant portion, just over 75%, of non-organic fresh produce sold in America...