For many working women, wellness often feels like a luxury rather than a necessity. Between juggling deadlines, managing household responsibilities, and staying socially connected,...
According to the National Institute of Mental Health, around one in five young individuals experiences a diagnosable mental health disorder each year. This measurement...
Can you strengthen your immune system naturally?
Our bodies have incredible defense systems. However, they sometimes need a little help to stay strong. Simple habits...
Practice-ready takeaways for advancing longevity-focused care.
Over 3,000 disruptive practitioners gathered in West Palm Beach last month, united by the goal of defining the standard...
Research published in the journal Nutrients suggests that low iron during menopause transition could cause brain fog and other symptoms, according to researchers from...
Studies suggest that garlic offers a wide range of potential health benefits, including supporting heart health, boosting the immune system, and potentially reducing the...
Are you feeling overwhelmed by the constant responsibility?
Caring for an elderly family member can be exhausting. Respite care provides a break for caregivers, helping...