Monday, February 17, 2025

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Health Tips

Stay Home: Fun Ways To Exercise Without A Gym

Exercise doesn’t have to mean lugging yourself to the gym or following a strict, boring routine. Sometimes, the best workouts hide in creative, everyday...

The Science Behind Period Mood Swings and How to Cope

Many people notice mood changes before and during their periods. These shifts can cause frustration and confusion, and understanding why they happen can help...

Aging

Child Health

Vital Role Of Zinc: A Key Player In Immunity, Growth, And Overall Health

Current estimates suggest that 17% of the global population is at risk for inadequate zinc intake. Zinc is an essential mineral that helps the...

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Diagnostics

Diabetes

Biohacking Your Way to 100: What Science Says About Longevity

Aging is inevitable, but how we age is something we can influence. Advances in longevity science suggest that by making targeted lifestyle and biological...

Dietary Supplementation

Copper Conscious

While heavy metals are typically not good for you, copper is an essential trace mineral found in some foods that helps the body make...

Biohacking Your Way to 100: What Science Says About Longevity

Aging is inevitable, but how we age is something we can influence. Advances in longevity science suggest that by making targeted lifestyle and biological...

DO-HEALTH: Omega-3s can slow down the aging process

A daily intake of one gram of omega-3s can slow down biological aging by up to four months, according to an analysis of clinical...

Magnesium: The Forgotten Mineral And Its Impact On Overall Health

Magnesium is an essential mineral that the body uses to support healthy function. It helps maintain brain and heart function, keeps bones strong, DNA...

Medical Breakthroughs May Mean That More People Will Live To Be Over 100 

Medical breakthroughs could mean that more of us will live to be 100 or even more, according to longevity medicine expert Dr. Edouard Debonneuil...

Headache

Good air quality within your home is crucial for your health and comfort. Poor indoor air can lead to allergies, respiratory issues, and even...

Aesthetic Medicine

Allergy

Botanical Agents

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