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Swiss Chard: The Hidden Gem of Leafy Greens

Swiss chard is a leafy green vegetable that can be very colorful. It is closely related to beets, with edible stalks and leaves. It...
Exercise

Unexpected Perks of Fencing Beyond the Dancing of the Swords

Once you get past the thrill of sword fighting, fencing is a complex and challenging sport that offers a wide range of benefits for...

REST: How Women Are Reclaiming Their Health with Breaks That Heal

3 Surprisingly Athletic Sports To Improve Your Physical Health

What Does Healthy Aging Mean To You?

Go With The Flow: Dog Yoga, The Perfect Blend of Stretch And Wag

Aging

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Mental Health

How Childhood Experiences Shape Adult Emotional Health

Childhood is often viewed as a formative period in human life. It is during this time that individuals first learn how to perceive the...

Challenging Effects That Thumb Sucking Has on Parents

When Should Your Child Have Their First Dental Exam?

Effects OF ADHD Medications On The Heart

MAHA: Updated Food Safety Rules Could Affect What You Eat For The Better

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Functional Foods

Swiss Chard: The Hidden Gem of Leafy Greens

Swiss chard is a leafy green vegetable that can be very colorful. It is closely related to beets, with edible stalks and leaves. It...

Online Diabetes Nutrition Education is an Effective Tool

Phthalates Linked To Global Heart Disease Mortality

Dietary Supplementation

Standout Sessions From Spring Congress 2025: Defining Longevity, Redefining Medicine

Posted by the WHN News Desk -
Practice-ready takeaways for advancing longevity-focused care. Over 3,000 disruptive practitioners gathered in West Palm Beach last month, united by the goal of defining the standard...

Low Iron Linked to Cognitive Issues In Perimenopause

Tamsyn Julie Webber -
Research published in the journal Nutrients suggests that low iron during menopause transition could cause brain fog and other symptoms, according to researchers from...

Garlic Glitz: More Than Just a Flavor

Tamsyn Julie Webber -
Studies suggest that garlic offers a wide range of potential health benefits, including supporting heart health, boosting the immune system, and potentially reducing the...

What Holistic Health Looks Like in a Busy World

Posted by the WHN News Desk -
Have you ever tried to “be healthy” in the middle of a packed day? You know the drill. A green smoothie in one hand,...

Strategies for Enhancing Aging Parents’ Longevity & Quality of Life

Posted by the WHN News Desk -
As your parents grow older, their lives change. Their bodies slow down. Their minds may need more rest, and it may even be time...

Headache

Standout Sessions From Spring Congress 2025: Defining Longevity, Redefining Medicine

A4M in the Media
Practice-ready takeaways for advancing longevity-focused care. Over 3,000 disruptive practitioners gathered in West Palm Beach last month, united by the goal of defining the standard...

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