Diet
Show
- Diet
- NIH Study Compares Low-Fat, Plant-Based Diet To Low-Carb, Animal-Based Diet
- “Interestingly, our findings suggest benefits to both diets, at least in the short-term...."
- 295 0
- Glossary
- What Is Autophagy?
- Autophagy is the process through which the body works toward self-healing, wherein your healthy cells devour damaged and non-functioning cells.
- 392 0
- Nutrition
- Just What Exactly Are the Benefits of Plant Based Nutrition?
- As many people are choosing plant diets this month for Veganuary, having solid answers to this dilemma is important.
- 318 0
- Health Tips
- Rough Up Your Diet: Fit More Fiber Into Your Day
- Fiber—you know it’s good for you. But if you’re like many Americans, you don’t get enough. In fact, most of us get about half the recommended amount of fiber
- 437 0
-
- Diet
- NIH Study Compares Low-Fat, Plant-Based Diet To Low-Carb, Animal-Based Diet
- “Interestingly, our findings suggest benefits to both diets, at least in the short-term...."
- 295 0
-
- Glossary
- What Is Autophagy?
- Autophagy is the process through which the body works toward self-healing, wherein your healthy cells devour damaged and non-functioning cells.
- 392 0
-
- Nutrition
- Just What Exactly Are the Benefits of Plant Based Nutrition?
- As many people are choosing plant diets this month for Veganuary, having solid answers to this dilemma is important.
- 318 0
-
- Health Tips
- Rough Up Your Diet: Fit More Fiber Into Your Day
- Fiber—you know it’s good for you. But if you’re like many Americans, you don’t get enough. In fact, most of us get about half the recommended amount of fiber
- 437 0
Load More
