Lifestyle
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- Blood Pressure
- Increasing Steps By 3,000 A Day Can Help To Lower Blood Pressure
- “It’s exciting that a simple lifestyle intervention can be just as effective as structured exercise and some medications”
- 280  0

- Weight and Obesity
- Can You Eat Nuts (Almonds) on a Weight Loss Diet and Succeed?
- "Additionally, nuts have the added benefit of making you feel fuller for longer, which is always a pro when you're trying to manage your weight."
- 366  0

- Environment
- Mixed-Use Communities Could Promote Exercise
- "If your community is investing in recreation and social activity, they're more likely to address obesity and other problems linked to physical inactivity."
- 169  0

- Aging
- Senior Safety First: Tips for Independent Living
- This post is dedicated to our senior citizens, offering valuable tips and insights to help ensure their well-being while living independently.
- 348  0
-
- Blood Pressure
- Increasing Steps By 3,000 A Day Can Help To Lower Blood Pressure
- “It’s exciting that a simple lifestyle intervention can be just as effective as structured exercise and some medications”
- 280  0
-
- Weight and Obesity
- Can You Eat Nuts (Almonds) on a Weight Loss Diet and Succeed?
- "Additionally, nuts have the added benefit of making you feel fuller for longer, which is always a pro when you're trying to manage your weight."
- 366  0
-
- Environment
- Mixed-Use Communities Could Promote Exercise
- "If your community is investing in recreation and social activity, they're more likely to address obesity and other problems linked to physical inactivity."
- 169  0
-
- Aging
- Senior Safety First: Tips for Independent Living
- This post is dedicated to our senior citizens, offering valuable tips and insights to help ensure their well-being while living independently.
- 348  0
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