Food As Medicine
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- Stroke
- Vegetable Fat May Decrease Stroke Risk, While Animal Fat Increases It
- Recent research suggests that eating the right kind of fats may help to reduce the risk of stroke, according to the AHA.
- 1009 0
- Nutrition
- New Look At Nutrition Research Identifies 10 Features Of A Heart-Healthy Eating Pattern
- Eating healthy does not need to be complicated, the AHA provides 10 steps to heart-healthy eating for a lifetime.
- 3691 0
- Lifestyle
- Diet Trumps Drugs For Anti-Aging And Metabolic Health Benefits
- A new study provides insight into how diet impacts health and aging
- 4369 0
- Diet
- Ditch Your Fear Of “Carbs” And Starch: Keep It Whole
- There are so many different camps offering conflicting dietary recommendations that some days it seems like you might as well give up and grab junk food.
- 2000 0
-
- Stroke
- Vegetable Fat May Decrease Stroke Risk, While Animal Fat Increases It
- Recent research suggests that eating the right kind of fats may help to reduce the risk of stroke, according to the AHA.
- 1009 0
-
- Nutrition
- New Look At Nutrition Research Identifies 10 Features Of A Heart-Healthy Eating Pattern
- Eating healthy does not need to be complicated, the AHA provides 10 steps to heart-healthy eating for a lifetime.
- 3691 0
-
- Lifestyle
- Diet Trumps Drugs For Anti-Aging And Metabolic Health Benefits
- A new study provides insight into how diet impacts health and aging
- 4369 0
-
- Diet
- Ditch Your Fear Of “Carbs” And Starch: Keep It Whole
- There are so many different camps offering conflicting dietary recommendations that some days it seems like you might as well give up and grab junk food.
- 2000 0
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