Exercise
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- Aging
- To Some, The Mid 30s May Be The Best Years
- “We can’t turn back our biological clocks, and while there are some aspects of aging outside of our control, there are ways to improve one’s healthspan..."
- 667 0
- Weight and Obesity
- The Gains Of Losing Weight: Other Weight Loss Benefits Aside From Slimming
- You don’t just lose weight when you do proper dieting with exercise; you also lose other adverse effects of carrying too much bodyweight.
- 500 0
- Brain and Mental Performance
- Common Foods That Can Boost Cognition And Memory
- Having a wide and varied diet is key to mental and physical health, especially as we age.
- 589 0
- Cognitive
- Blink! The Link between Aerobic Fitness and Cognition
- Researchers from the University of Tsukuba find that spontaneous eye blink activity explains the link between physical activity and cognitive function
- 736 0
-
- Aging
- To Some, The Mid 30s May Be The Best Years
- “We can’t turn back our biological clocks, and while there are some aspects of aging outside of our control, there are ways to improve one’s healthspan..."
- 667 0
-
- Weight and Obesity
- The Gains Of Losing Weight: Other Weight Loss Benefits Aside From Slimming
- You don’t just lose weight when you do proper dieting with exercise; you also lose other adverse effects of carrying too much bodyweight.
- 500 0
-
- Brain and Mental Performance
- Common Foods That Can Boost Cognition And Memory
- Having a wide and varied diet is key to mental and physical health, especially as we age.
- 589 0
-
- Cognitive
- Blink! The Link between Aerobic Fitness and Cognition
- Researchers from the University of Tsukuba find that spontaneous eye blink activity explains the link between physical activity and cognitive function
- 736 0
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