Exercise
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- Exercise
- More Steps, Moderate Physical Activity Cuts Dementia, Cognitive Impairment Risk
- “Older adults can be encouraged to increase movement of at least moderate intensity & take more steps each day for a lower risk of mild cognitive impairment..."
- 400 0
- Exercise
- What?? Intense Exercise Results In More Coronary Calcification, But Keep Doing It?
- Exercise intensity but not volume was associated with the progression of coronary atherosclerosis during the 6-year follow-up.
- 434 0
- Musculoskeletal
- Dietary Nitrate-Found In Beetroot Juice-Significantly Increases Muscle Force During Exercise
- A new study has found that consuming dietary nitrate -- the active molecule in beetroot juice -- significantly increased muscle force while exercising.
- 563 0
- Anti-Aging Research Science
- Lifestyle Changes That Could Add Years To Your Life
- "Studies have shown that no matter what our age, making nutrition and other lifestyle changes can have dramatic impacts by extending our lifespans and ...."
- 2305 0
-
- Exercise
- More Steps, Moderate Physical Activity Cuts Dementia, Cognitive Impairment Risk
- “Older adults can be encouraged to increase movement of at least moderate intensity & take more steps each day for a lower risk of mild cognitive impairment..."
- 400 0
-
- Exercise
- What?? Intense Exercise Results In More Coronary Calcification, But Keep Doing It?
- Exercise intensity but not volume was associated with the progression of coronary atherosclerosis during the 6-year follow-up.
- 434 0
-
- Musculoskeletal
- Dietary Nitrate-Found In Beetroot Juice-Significantly Increases Muscle Force During Exercise
- A new study has found that consuming dietary nitrate -- the active molecule in beetroot juice -- significantly increased muscle force while exercising.
- 563 0
-
- Anti-Aging Research Science
- Lifestyle Changes That Could Add Years To Your Life
- "Studies have shown that no matter what our age, making nutrition and other lifestyle changes can have dramatic impacts by extending our lifespans and ...."
- 2305 0
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