Exercise
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- Brain and Mental Performance
- Walking gives the brain a 'step-up' in function for some
- "These findings have the potential to be expanded and translated to populations where we know that flexibility of neural resources gets compromised."
- 890 0
- Dietary Supplementation
- ??Vitamins, supplements are a 'waste of money' for most Americans??
- There's no 'magic set of pills to keep you healthy.' Diet and exercise are key
- 684 0
- Mental Health
- How to look after your mental health when entering the world of work
- As anyone who has started a new job knows, it can be both exciting and daunting.
- 829 0
- Lifestyle
- To Prevent a Stroke, Household Chores and Leisurely Strolls May Help
- The bad news, of course, is that each extra hour spent sitting per day comes with an increased risk for stroke. This bad news shouldn’t be taken lightly.
- 1511 0
-
- Brain and Mental Performance
- Walking gives the brain a 'step-up' in function for some
- "These findings have the potential to be expanded and translated to populations where we know that flexibility of neural resources gets compromised."
- 890 0
-
- Dietary Supplementation
- ??Vitamins, supplements are a 'waste of money' for most Americans??
- There's no 'magic set of pills to keep you healthy.' Diet and exercise are key
- 684 0
-
- Mental Health
- How to look after your mental health when entering the world of work
- As anyone who has started a new job knows, it can be both exciting and daunting.
- 829 0
-
- Lifestyle
- To Prevent a Stroke, Household Chores and Leisurely Strolls May Help
- The bad news, of course, is that each extra hour spent sitting per day comes with an increased risk for stroke. This bad news shouldn’t be taken lightly.
- 1511 0
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