Mental Health
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- Lifestyle
- It May Be Possible To Avoid Developing Dementia
- As published in the journal JAMA living a healthy lifestyle may help reduce the risk of dementia even if you have a genetic risk
- 552 0
- Stress
- Petting A Furry Fluff Ball Has Stress Reduction Benefits
- "Students in our study that interacted with cats and dogs had a significant reduction in cortisol, a major stress hormone."
- 223 0
- Brain and Mental Performance
- Science Says Silence Is Golden
- Suddenly taking that quiet stroll seems more appealing as it may prove to do your mind and body a world of positive effects, silence really is golden after all.
- 987 0
- Depression
- Depression Increases Your Brain Age
- While it is normal to feel sad from time to time, being sad continuously can make you old, according to this study
- 748 0
-
- Lifestyle
- It May Be Possible To Avoid Developing Dementia
- As published in the journal JAMA living a healthy lifestyle may help reduce the risk of dementia even if you have a genetic risk
- 552 0
-
- Stress
- Petting A Furry Fluff Ball Has Stress Reduction Benefits
- "Students in our study that interacted with cats and dogs had a significant reduction in cortisol, a major stress hormone."
- 223 0
-
- Brain and Mental Performance
- Science Says Silence Is Golden
- Suddenly taking that quiet stroll seems more appealing as it may prove to do your mind and body a world of positive effects, silence really is golden after all.
- 987 0
-
- Depression
- Depression Increases Your Brain Age
- While it is normal to feel sad from time to time, being sad continuously can make you old, according to this study
- 748 0
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