Healthy Living
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- Diet
- NIH Study Compares Low-Fat, Plant-Based Diet To Low-Carb, Animal-Based Diet
- “Interestingly, our findings suggest benefits to both diets, at least in the short-term...."
- 268 0
- Nutrition
- Just What Exactly Are the Benefits of Plant Based Nutrition?
- As many people are choosing plant diets this month for Veganuary, having solid answers to this dilemma is important.
- 293 0
- Health Tips
- Rough Up Your Diet: Fit More Fiber Into Your Day
- Fiber—you know it’s good for you. But if you’re like many Americans, you don’t get enough. In fact, most of us get about half the recommended amount of fiber
- 413 0
- Lifestyle
- Healthy Eating: Removing Processed Foods From Your Diet
- This isn’t just hype, science supports the theory that processed foods should be avoided.
- 1363 0
-
- Diet
- NIH Study Compares Low-Fat, Plant-Based Diet To Low-Carb, Animal-Based Diet
- “Interestingly, our findings suggest benefits to both diets, at least in the short-term...."
- 268 0
-
- Nutrition
- Just What Exactly Are the Benefits of Plant Based Nutrition?
- As many people are choosing plant diets this month for Veganuary, having solid answers to this dilemma is important.
- 293 0
-
- Health Tips
- Rough Up Your Diet: Fit More Fiber Into Your Day
- Fiber—you know it’s good for you. But if you’re like many Americans, you don’t get enough. In fact, most of us get about half the recommended amount of fiber
- 413 0
-
- Lifestyle
- Healthy Eating: Removing Processed Foods From Your Diet
- This isn’t just hype, science supports the theory that processed foods should be avoided.
- 1363 0
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