Healthy Living
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- Nutrition
- Ranking Healthfulness Of Foods From First To Worst
- The new nutrient profiling system, the most comprehensive and science-based to date, clears up confusion to benefit consumers, policymakers
- 436 0
- Exercise
- One Year Of Aerobic Exercise Training May Reduce Risk Of Alzheimer's In Older Adults
- The data suggest improvement in cerebrovascular function from exercise training also has the potential to reduce the risk of Alzheimer's disease in older adults
- 560 0
- Weight and Obesity
- Research Review Shows Intermittent Fasting Works For Weight Loss, Health Changes
- Intermittent fasting can produce clinically significant weight loss as well as improve metabolic health in individuals with obesity, according to a new study ..
- 611 0
- Depression
- Mushroom Consumption May Lower Risk Of Depression
- "Mushrooms are the highest dietary source of the amino acid ergothioneine -- an anti-inflammatory which cannot be synthesized by humans,"
- 619 0
-
- Nutrition
- Ranking Healthfulness Of Foods From First To Worst
- The new nutrient profiling system, the most comprehensive and science-based to date, clears up confusion to benefit consumers, policymakers
- 436 0
-
- Exercise
- One Year Of Aerobic Exercise Training May Reduce Risk Of Alzheimer's In Older Adults
- The data suggest improvement in cerebrovascular function from exercise training also has the potential to reduce the risk of Alzheimer's disease in older adults
- 560 0
-
- Weight and Obesity
- Research Review Shows Intermittent Fasting Works For Weight Loss, Health Changes
- Intermittent fasting can produce clinically significant weight loss as well as improve metabolic health in individuals with obesity, according to a new study ..
- 611 0
-
- Depression
- Mushroom Consumption May Lower Risk Of Depression
- "Mushrooms are the highest dietary source of the amino acid ergothioneine -- an anti-inflammatory which cannot be synthesized by humans,"
- 619 0
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