Healthy Living
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- Cardio-Vascular
- Regular Aerobic Exercise Cuts Risk Of Heart Attack In Half
- As overall fitness of the individuals increased the risk of heart attack and coronary blockage was found to have declined.
- 20 0
- Cancer
- Sugary Drink Consumption May Be Linked To Increased Risk Of Cancer
- "...data supports the relevance of existing nutritional recommendations to limit sugary drink consumption, including 100% fruit juice..."
- 317 0
- Weight and Obesity
- Nighttime Snacking Promotes Vicious Cycle
- Eating late at night makes it harder to fall asleep, which then causes additional junk food cravings that ultimately will lead to weight gain and related issues
- 322 0
- Functional Foods
- Can Flaxseeds Help You Lose Weight?
- Researchers report that adding flaxseeds to diet was found to help manage cholesterol and fight inflammation.
- 567 0
-
- Cardio-Vascular
- Regular Aerobic Exercise Cuts Risk Of Heart Attack In Half
- As overall fitness of the individuals increased the risk of heart attack and coronary blockage was found to have declined.
- 20 0
-
- Cancer
- Sugary Drink Consumption May Be Linked To Increased Risk Of Cancer
- "...data supports the relevance of existing nutritional recommendations to limit sugary drink consumption, including 100% fruit juice..."
- 317 0
-
- Weight and Obesity
- Nighttime Snacking Promotes Vicious Cycle
- Eating late at night makes it harder to fall asleep, which then causes additional junk food cravings that ultimately will lead to weight gain and related issues
- 322 0
-
- Functional Foods
- Can Flaxseeds Help You Lose Weight?
- Researchers report that adding flaxseeds to diet was found to help manage cholesterol and fight inflammation.
- 567 0
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