Holistic
Show
- GI-Digestive
- Peanuts, Herbs And Spices May Positively Impact Gut Microbiome
- Two studies show that adding peanuts and herbs and spices to the American Diet can increase the abundance of gut bacteria associated with better health
- 303 0
- Healthy Living
- Healthy Weight Control: Balancing Eating And Exercise
- Keeping off weight during the holiday season can be tough. But there are many reasons to maintain a healthy weight all year round.
- 879 0
- Diet
- The Green Mediterranean Diet Reduces Twice As Much Visceral Fat As The Mediterranean Diet And 10% More Than A Healthy Diet
- The DIRECT-PLUS trial research team was the first to introduce the concept of the green-Mediterranean diet.
- 1478 0
- Functional Foods
- How Sweet: Honey May Help Reduce Cardiometabolic Risks
- “The takeaway is more about replacement — if you’re using table sugar, syrup or another sweetener, switching those sugars for honey might lower...."
- 4089 0
-
- GI-Digestive
- Peanuts, Herbs And Spices May Positively Impact Gut Microbiome
- Two studies show that adding peanuts and herbs and spices to the American Diet can increase the abundance of gut bacteria associated with better health
- 303 0
-
- Healthy Living
- Healthy Weight Control: Balancing Eating And Exercise
- Keeping off weight during the holiday season can be tough. But there are many reasons to maintain a healthy weight all year round.
- 879 0
-
- Diet
- The Green Mediterranean Diet Reduces Twice As Much Visceral Fat As The Mediterranean Diet And 10% More Than A Healthy Diet
- The DIRECT-PLUS trial research team was the first to introduce the concept of the green-Mediterranean diet.
- 1478 0
-
- Functional Foods
- How Sweet: Honey May Help Reduce Cardiometabolic Risks
- “The takeaway is more about replacement — if you’re using table sugar, syrup or another sweetener, switching those sugars for honey might lower...."
- 4089 0
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