Holistic
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- Mindfulness
- Mindfulness For Your Health: The Benefits Of Living Moment By Moment
- Studies suggest that focusing on the present can have a positive impact on health and well-being.
- 1296 0
- Nutrition
- Increasing plant-based offerings at hospitals can improve community health outcomes
- Nutrition directly influences the clinical outcomes of patients.
- 973 0
- Exercise
- How to Choose the Right Dose of Exercise for Your Brain
- A new study tests how much cycling it takes to maximize cognitive function in endurance athletes.
- 705 0
- Exercise
- Exercising in short bursts may be as good for longevity as doing it all at once
- "With the help of wearable devices, more research is indicating that any type of movement is better than remaining sedentary,"
- 1276 0
-
- Mindfulness
- Mindfulness For Your Health: The Benefits Of Living Moment By Moment
- Studies suggest that focusing on the present can have a positive impact on health and well-being.
- 1296 0
-
- Nutrition
- Increasing plant-based offerings at hospitals can improve community health outcomes
- Nutrition directly influences the clinical outcomes of patients.
- 973 0
-
- Exercise
- How to Choose the Right Dose of Exercise for Your Brain
- A new study tests how much cycling it takes to maximize cognitive function in endurance athletes.
- 705 0
-
- Exercise
- Exercising in short bursts may be as good for longevity as doing it all at once
- "With the help of wearable devices, more research is indicating that any type of movement is better than remaining sedentary,"
- 1276 0
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