Good Medicine
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- Exercise
- Counteracting Risk Of Death And CVS In Highly Sedentary People
- "Any amount of daily steps above the referent 2200 steps/day was associated with lower mortality and incident CVD risk, for low and high sedentary time."
- 2566  0
- Exercise
- Daily Target Steps To Reduce Risk Of Heart Failure
- "It appeared that intensity of stepping did not influence the lower risk of heart failure as results were comparable for light intensity steps and for more ..."
- 3157  0
- Weight and Obesity
- You Can Gain More Than You Lose When Losing Extra Weight
- When people are talking about weight management it is most often focused on what you can lose, but what you can gain is just as important.
- 2829  0
- Exercise
- Women May Get More Cardiovascular Benefits From Less Exercise
- “The beauty of this study is learning that women can get more out of each minute of moderate to vigorous activity than men do. It’s an incentivizing notion..."
- 1867  0
- Exercise
- Counteracting Risk Of Death And CVS In Highly Sedentary People
- "Any amount of daily steps above the referent 2200 steps/day was associated with lower mortality and incident CVD risk, for low and high sedentary time."
- 2566  0
- Exercise
- Daily Target Steps To Reduce Risk Of Heart Failure
- "It appeared that intensity of stepping did not influence the lower risk of heart failure as results were comparable for light intensity steps and for more ..."
- 3157  0
- Weight and Obesity
- You Can Gain More Than You Lose When Losing Extra Weight
- When people are talking about weight management it is most often focused on what you can lose, but what you can gain is just as important.
- 2829  0
- Exercise
- Women May Get More Cardiovascular Benefits From Less Exercise
- “The beauty of this study is learning that women can get more out of each minute of moderate to vigorous activity than men do. It’s an incentivizing notion..."
- 1867  0
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