Depression
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- Sleep
- Night Owls Can Retrain Their Internal Clocks
- Compared to morning larks night owls tend to be more common in society due to having to fit sleep to busy work and school schedules
- 632 0
- Sleep
- Irregular Sleep Patterns Linked To Increased Risk Of Metabolic Disorders
- Findings revealed an increased risk of metabolic problems by up to 27% for every hour of variability in bedtime and in the amount of sleep.
- 1917 0
- Diet
- High Fat Diets Weigh On The Brain
- “We all know that a reduction in fatty food intake can lead to many health benefits, but our research suggests that it also promotes a happier disposition,”
- 2178 0
-
- Sleep
- Night Owls Can Retrain Their Internal Clocks
- Compared to morning larks night owls tend to be more common in society due to having to fit sleep to busy work and school schedules
- 632 0
-
- Sleep
- Irregular Sleep Patterns Linked To Increased Risk Of Metabolic Disorders
- Findings revealed an increased risk of metabolic problems by up to 27% for every hour of variability in bedtime and in the amount of sleep.
- 1917 0
-
- Diet
- High Fat Diets Weigh On The Brain
- “We all know that a reduction in fatty food intake can lead to many health benefits, but our research suggests that it also promotes a happier disposition,”
- 2178 0
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