Circadian Clock/Rhythm
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- Exercise
- When Is The Best Time Of Day To Exercise For Metabolic Health?
- “the evening exercise reversed or lowered some of the changes” accompanying the high-fat diet while “morning exercise did not.”
- 1305 0
- Sleep
- Want to reduce your depression risk? Wake up an hour earlier
- “We live in a society that is designed for morning people, and evening people often feel as if they are in a constant state of misalignment with that societ..."
- 1334 0
- Lifestyle
- 'Night Owl' Lifestyle Raises Odds For Diabetes If You're Obese
- "The sleep-wake cycle is one of the most important behavioral rhythms in humans,"
- 2107 0
- Melatonin
- Melatonin - The Swiss Army Knife Among Antioxidants
- MLT is now known to be ubiquitous across the animal and plant kingdoms, where it has autacoid non-receptor mediated protective effects in many tissues, cells...
- 2190 0
-
- Exercise
- When Is The Best Time Of Day To Exercise For Metabolic Health?
- “the evening exercise reversed or lowered some of the changes” accompanying the high-fat diet while “morning exercise did not.”
- 1305 0
-
- Sleep
- Want to reduce your depression risk? Wake up an hour earlier
- “We live in a society that is designed for morning people, and evening people often feel as if they are in a constant state of misalignment with that societ..."
- 1334 0
-
- Lifestyle
- 'Night Owl' Lifestyle Raises Odds For Diabetes If You're Obese
- "The sleep-wake cycle is one of the most important behavioral rhythms in humans,"
- 2107 0
-
- Melatonin
- Melatonin - The Swiss Army Knife Among Antioxidants
- MLT is now known to be ubiquitous across the animal and plant kingdoms, where it has autacoid non-receptor mediated protective effects in many tissues, cells...
- 2190 0
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