Posted on Jul 08, 2020, 6 p.m.
Article courtesy of : Nicholas DiNubile MD, who is devoted to keeping you healthy in body, mind, and spirit.
“The desire to take medicine is perhaps the greatest feature which distinguishes man from animals”. ~ William Osler
We seem to be a nation of pill poppers. I am always amazed at the number and variety of medications and supplements that my patients are taking, and the desire for more depending on what ails them. Don’t get me wrong, I am not anti-medicine. As a physician I have seen first hand the lifesaving, life extending potential of so many medications. In fact we have added more years to the human lifespan in the past century then in all prior time since the beginning of mankind. Much of this is due to immunizations, antibiotics, cardiac medications and other pharmacologic advances.
This has led, in part, to the belief that there is a pill or potion for everything. That is where things can get dangerous. Every pill has potentially both positive and negative effects. There can be serious side effects, some sudden, some more gradual over time. Some are obvious, others silent. Allergic reactions can occur. Each of us can respond differently to the same exact medication and dose, something we are just learning more about and often tied to your unique genetic makeup and microbiome. If you are taking more than one medication, there can be drug interactions, which mean they might not get along well once both are in your system. They can interfere with each other’s effectiveness, or together create new medical problems for you. It is even possible that you could be given the wrong medication or wrong dosage. In fact, More than 1 million reports of drug side effects were filed with the FDA Drug Database in 2015, a fivefold increase since 2004.
A recent study revealed that as many as 1 in 4 patients experience problems from prescription medications and that 13% of these side effects are of a serious nature. Even proper use of medications has resulted in undesired effects. As important as antibiotics are as a lifesaver, indiscriminate use has resulted in resistant strains of bacteria that continue to challenge us.
Also, we have a major problem in our nation with the use and overuse of pain medications particularly opioids. Addiction and its toll, including overdose and death have become all too commonplace. I believe this problem goes way beyond the need to control and manage pain. We seem to be a drugged nation, mores than I can recall in my lifetime, and I grew up in the 60’s! It may seem counter-intuitive, but narcotic pain meds do not solve pain (especially chronic pain conditions). After a while, the pain is still there and now there’s a second, more serious problem, addiction. And longer term use of narcotics actually interfere with your body’s ability to interpret pain signals, and to manage the pain. These pain signals get amplified and you are less capable of dealing with it. This results in the need for more medication, at higher doses, increasing the risk of overdose and death. This scenario is happening every day in our nation, and not to what you might think of as “drug addicts,” it’s happening to doctors, mothers, the elderly, and even kids. All preventable.
We have the safest and best quality healthcare in the world but even with that, mistakes can occur. Things will improve dramatically as healthcare catches up with other industries in terms of computer integration of services including iPads or similar devices in every exam room linked through wireless networks to your electronic health record (EHR) as well as your hospital and pharmacy. Wired healthcare, hopefully just around the corner (although I remain deeply disappointed in the current state of EHR). Also we are learning more and more about each individuals’ unique response to illness, treatment and especially medications, something fueling the relatively new discipline of Personalized Medicine. All of this eventually will lead to a safer more effective healthcare system.
Until then, take these steps to assure your safety when taking any medications:
- Talk to your pharmacist. They have a wealth of information for you. There is a lower risk of serious complications when you ask your pharmacist’s advice regarding your medications. This is sometimes a challenge. They are often overworked, so avoid the rush hour between 4 and 6 PM.
- Try to stick with one pharmacy or one computerized pharmacy chain so that they are familiar with you and your medications.
- Ask your doctor to review all your medications for possible drug interactions and also about potential side effects of any new medications.
- Keep an updated list of your medications including over the counter medications, supplements, and vitamins. Include any known medication allergies. Share this list with all your doctors at each visit. Be sure YOUR EHR is up to date as they have been known to retain old outdated information.
- Never self-medicate or take a friend’s prescription medicine. This happens more than you would believe.
- Be extremely careful with the use of opioids and other drugs that are addicting. They should be used sparingly in acute pain situations. Chronic pain is far more complex and chronic narcotic use can be a double-edge sword for far too many. Best to always exhaust non-narcotic pain control methods first, when possible, in the management of chronic pain.
- The elderly are especially prone to medication related problems so keep tabs on your loved ones that may need help in this regard.
- If you are in the hospital ask the nurse questions about any medication you are about to receive and have them double check your name bracelet.
Checkout www.usp.org for helpful patient safety information from The US Pharmacopeia.
Remember, medications help many more people then they harm and reducing medication related problems is everybody’s responsibility-physicians, pharmacists, pharmaceutical industry, nurses and patients. Do your share.
Take a careful inventory of your personal medicine cabinet and along with your physician, find out what is really essential for your health and what can be safely tossed away.
About the author: Among his many accomplishments, Dr. Nicholas DiNubile, is Vice President of the A4M, an orthopedic surgeon specializing in sports medicine, best selling author, keynote speaker, and one of our esteemed medical editors who is dedicated to keeping you healthy in body, mind and spirit. Dr. DiNubile was appointed Special Advisor to the President's Council on Physical Fitness and Sports (1st Bush Administration with Arnold Schwarzenegger as Chairman). He has advised two United States Presidents on matters of health and health policy, and has cared for numerous celebrities and high level athletes.
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