Regular exercise is of great importance to natural longevity, along with calorie restriction, a modest amount of supplements and a good relationship with a good doctor. In the interests of further encouraging you all to stay healthy for longer, here's a Yahoo article showing that exercise tends to reduce annual medical bills by an appreciable amount. If the promise of saving money and being healthy doesn't get people exercising, then nothing will. Remember: the only way to benefit from the medicine of the future is to stay alive and healthy until it arrives!
Source: http://biz.yahoo.com/prnews/031010/cgf031_1.html
[Editor: The preceding article was not written by A4M/WHN]
