This last week, I was witness to a miraculous healing of a man in my care whose balance was off for years. He could walk for a while, and he had so much pain on his feet that he had to sit down until it passed. The toes on his left foot were curled up as though he was trying to hold on the ground with claws, and he looked like he was drunk when walking.
Here is the amazing part. In only a few days, he was able to heal himself of this ongoing problem. His doctor didn’t know what to do and told him it was an untreatable nonspecific nerve damage and that there was nothing he could do for him. We changed all of that with only a little coaching, a few treatments of Medical Qi Gong, and an exercise and meditation program that he did for a few days.
The key to his recovery, in my opinion, was just a few very special exercises – the Tension Release Exercise and the 6 Walks. These exercises are so important that I included them in Turn Stress into Power program http://rechargingqigong.com/turn-stress-into-power.html.
For those of you who don’t know how bad it can be to lose your balance, let me explain. If your foot or ankle feels a little wobbly when you stand on one leg, it’s probably due to diminished strength and flexibility. After about age 40, you begin to lose roughly 1% of your muscle mass every year. Your muscles have a tendency to shrivel up and they lose tone. The tendons and ligaments shorten and become less flexible, and the next thing you know, you are wobbly. These factors make the body less able to adapt and correct our balance. You may have a good sense of balance, but it takes work to keep your balance. The other important factor is one’s apprehension about doing things. You might start to avoid physical activities that you feel is risky–even walking becomes fearful. As you avoid activities, your balance becomes worse and “what one fears most usually appears”.
In the Turn Stress Into Power Program, you will learn meditations and exercises that will give you a new perspective and a way to think from outside of the box. Stay balanced! http://rechargingqigong.com/turn-stress-into-power.html
Wishing you the best in your Health, Wealth, and Happiness!
Dr. Wu Dhi
