Sign in
Home
Latest Articles
Featured Articles
All Topics
Sign in
Welcome!
Log into your account
your username
your password
Forgot your password?
Password recovery
Recover your password
your email
Search
Sign in
Welcome! Log into your account
your username
your password
Forgot your password? Get help
Password recovery
Recover your password
your email
A password will be e-mailed to you.
Saturday, May 16, 2026
Sign in / Join
Facebook
Instagram
Linkedin
Pinterest
Twitter
Youtube
Home
Featured
Latest
Topics
Lifestyle
Brain and Mental Performance
Cardio-Vascular
Nutrition
Health Tips
Cancer
Weight and Obesity
Exercise
Aging
Longevity
Anti-Aging
Functional Foods
Inflammation
Diabetes
All Categories
About A4M
Mission Statement
Infinity Award Recipients
Search
Tags
Stairs
Tag:
stairs
Cardio-Vascular
Prolonged Sitting May Increase Risk Of Heart Failure And Death
November 21, 2024
Lifestyle
Climb Stairs To Extend Both Health And Lifespan
April 26, 2024
Behavior
Skip the Elevator: Walk 5 Flights of Stairs & Slash Heart Disease Risk
October 11, 2023
Behavior
Walking More Than 5 Flights Of Stairs A Day Helps Keep The Doctor Away
September 29, 2023
Behavior
Adding Steps May Help Heart Patients Walk Back To Good Health
July 28, 2023
Behavior
52% Of Adults Report Experiencing Some Kind Of Regular Pain
July 13, 2023
Cardio-Vascular
Stair climbing offers significant cardiovascular and muscular benefits for heart patients
May 21, 2021
Cardio-Vascular
Heart Health Check: Can You Do This In 90 Seconds?
March 16, 2021
Cardio-Vascular
How Well Can You Climb Stairs?
December 22, 2020
Anti-Aging
Walk Your Way To Improved Health
February 18, 2020
1
2
Page 1 of 2
Most Read
These Popular Takeaway Orders Secretly Raise Your Dehydration Risk
May 15, 2026
Here’s What Most Celebrities Get Right About Health, and What They Don’t
May 15, 2026
The 5 Anti-Aging Treatments That Are Worth the Money (And 3 That Aren’t)
May 15, 2026
Dentist Tips on Foods That Stain Teeth After Whitening
May 15, 2026
