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Monday, May 18, 2026
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Screen time
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screen time
Sleep
What Is Good Quality Sleep, And Why Is It So Important?
September 4, 2024
Mental Health
The Impact of Digital Detox on Mental Health and Cognitive Function in Aging Populations
August 22, 2024
Aging
How Older Adults Can Protect Their Eyes In The Digital Age
June 18, 2024
Exercise
The Real Effects of Social Media on Mental and Physical Health
June 17, 2024
Health Tips
Screen Time Effects on Eyes and How to Prevent Them
June 10, 2024
Lifestyle
The Benefits of Wearing Gaming Glasses
March 19, 2024
Behavior
7 Habits For A Healthy Sleep Cycle In A Busy Life
October 4, 2023
Behavior
Lengthy screen time associated with childhood development delays
September 5, 2023
Aging
Childhood Sedentary Time Linked To Young Adulthood Heart Damage
August 25, 2023
Behavior
Small Changes, Big Impact: Improving Workplace Mental Health Through Better Habits
March 16, 2023
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