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Friday, November 14, 2025
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Diet
A Dive into the 90-30-50 TikTok Diet: Fact, Fad, or More Fluff?
September 5, 2025
Functional Foods
Garlic Glitz: More Than Just a Flavor
April 29, 2025
Functional Foods
Banana Benefits Beyond The Peel: A Simple Fruit With Big Impacts
April 18, 2025
Diabetes
Creating a Diabetic Diet Plan to Lose Weight with Insights from Genetics
February 18, 2025
Minerals
Magnesium: The Forgotten Mineral And Its Impact On Overall Health
February 5, 2025
Anti-Aging
Green Tea: A Powerful Antioxidant Benefiting Everyday Wellness
January 29, 2025
Nutrition
Fiber Support: More Than Just Bulk
January 28, 2025
Functional Foods
Pistachios Help Improve Eye And Brain Health And More
January 28, 2025
Metabolism
1 in 3 Americans Has a Dysfunctional Metabolism, But Intermittent Fasting Could Help
November 15, 2024
Dietary Supplementation
Ashwagandha: An Advantageous Anti-Aging Adaptogen
November 12, 2024
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