The average American downs around 460 cups of coffee annually, according to a recent random double opt-in survey commissioned by BUNN and conducted by OnePoll involving 2,000 general population Americans, statistically Americans are reliant on coffee for more than just waking up in the mornings. The next National Coffee Day will fall on Sunday, September 29, 2024, and the next International Coffee Day will be on Tuesday, October 1, 2024.
Scientists testing coffee against plain caffeine found that plain caffeine only partially reproduces the effects of drinking a cup of coffee, activating areas of the brain that make you feel more alert but not the areas of the brain that affect working memory and goal-directed behavior.
Can something as simple as a cup of coffee with milk have an anti-inflammatory effect in humans? Apparently so, according to a new study from the University of Copenhagen. A combination of proteins and antioxidants doubles the anti-inflammatory properties in immune cells. The researchers hope to be able to study the health effects on humans.
Research Highlights:
Drinking two or more cups of coffee a day was associated with twice the risk of death from cardiovascular disease among people with severe hypertension compared to non-coffee drinkers, in a study of more than 18,600 men and women in Japan.
Drinking only one cup of coffee a day was not associated with an increased risk of death from cardiovascular disease at any blood pressure level.
In contrast, drinking green tea was not associated with an increased risk of death related to cardiovascular disease at any blood pressure level, although both coffee and tea contain caffeine.
In search of new biomarkers for nutrition and health studies, a research team from the Leibniz Institute for Food Systems Biology at the Technical University of Munich (LSB) has identified and structurally characterized three metabolites that could be considered as specific markers for individual coffee consumption. These are degradation products of a group of substances that are formed in large quantities during coffee roasting but are otherwise rarely found in other foods. This and the fact that the potential biomarkers can be detected in very small amounts of urine make them interesting for future human studies.
Research on coffee is all over the board with some saying that it is good for you and some saying that it is not. This recent study published in the journal European Journal of Preventive Cardiology suggests that a few cups of coffee a day may be linked to a longer lifespan and a lower risk of cardiovascular disease compared to drinking no coffee at all.u00a0
If you need another reason to start the day drinking a cup of joe, a recent study by Johns Hopkins Medicine researchers has revealed that consuming at least one cup of coffee a day may reduce the risk of acute kidney injury (AKI) when compared to those who do not drink coffee.
Anxiety is something that we all have faced once in our lives. Sometimes, it is out of our relationship problems, while sometimes, our mind does not fall back into place to relax and unwind. As a result, we do not feel happy doing our work and constantly struggle to get back on track. We seek numerous pieces of advice to fight it, but only a few of them are effective.
According to a recent study, people who drink between 4-6 cups of coffee or tea per day may have a lower risk of stroke and dementia, the researchers report. Drinking coffee alone, or in combination with tea, was associated with a lower risk of post-stroke dementia.
It's a favourite first-order for the day, but while a quick coffee may perk us up, new research from the University of South Australia shows that too much could be dragging us down, especially when it comes to brain health.
