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Why Mineral Deficiencies Have Become a Silent Epidemic

So how do these deficiencies occur in a world that has plenty of food to go around?

Could Skipping Breakfast Feed Heart Disease?

Forgoing morning meal may reduce cardiac health and boost odds for diabetes, study suggests

Why Your Nose May Be Key to Parkinson’s Risk

Losing your sense of smell may be an early sign of an increased risk of developing Parkinson's disease, a new study suggests. Researchers say that people with a poor sense of smell may have as much as five times greater risk of developing Parkinson's.

Acid Reflux? Try Going Vegetarian

A mostly vegetarian diet may provide relief similar to widely used medications for people with acid reflux, a new study suggests. The study looked at close to 200 patients at one medical center who had been diagnosed with laryngopharyngeal reflux.

10 Lesser-Known Foods for Brain Health

Feed your brain with these foods that have shown to be beneficial to cognitive health.

Benefits of Aromatherapy

Essential oils are a commonly used relaxation technique, but they can also be used to ease many health related issues.

Does Burned Food Really Give You Cancer?

Do you hesitate to eat a plate of barbecued food that has been blackened, because of the common belief that burned food could possibly cause cancer?

Drinking Tea Alters Women’s Genes

New research show that tea consumption in women leads to epigenetic changes in genes that interact with cancer and estrogen metabolism

5 Lesser-Known Headache Triggers

Millions of Americans experience excruciating headaches that can be debilitating. Here are some of the less obvous causes.

A Yogurt a Day May Keep Disorders at Bay

Researchers investigating the gut microbiome recommend that just as you should eat fiber every day, you should also follow suit with fermented foods.

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