Having good blood circulation in your legs is key for so many reasons. Whether you are someone who exercises a lot and is looking for better recovery through good blood flow or you are someone who is at risk for blood clots. In both scenarios having good blood flow is equally important.u00a0
According to the Endocrine Society the main reproductive hormones estrogen, testosterone, and progesterone are instrumental in sexuality and fertility, being responsible for pregnancy, puberty, mensuration, menopause, sex drive, sperm production, brain function, and more.u00a0
A study recently published in Endocrinology conducted by researchers at the University of Missouri School of Medicine has revealed that short-term lifestyle changes can disrupt blood vessels' responses to insulin. This study is believed to be the first to provide human evidence, as well as the first to show that men and women react differently to these changes.
Blood circulation is essential to maintaining excellent health and having your body at its optimal best. However, we tend to neglect this and only pay attention to it once certain bodily functions fail. As a result, we greatly risk our health and find ourselves dealing with different illnesses.
Chronological age has little to do with a person's biological age: some people are old at fifty, while others are still sharp and spry at ninety. This book is a guide for living a long and healthy life, providing hundreds of practical tips readers can implement today to help them live a satisfying and productive life.
Aromatherapy is a form of holistic healing with various benefits that range from physical to emotional and psychological of which essential oils play a big role in promoting positive effects.
GENERAL DESCRIPTION:
Vitamin E is found in wheat germ oil, soybean
oil, safflower oil, peanuts, whole grains (wheat, rice, oats), green, leafy vegetables, cabbage, spinach, asparagus, broccoli, and egg
yolks.
ROLE IN ANTI-AGING:
Vitamin E is a potent antioxidant that helps
to neutralize potentially damaging free radicals,
and prevents polyunsaturated oils from breaking down.
GENERAL DESCRIPTION: Bioflavonoid is found in the pith (white part) and pulp of oranges (including the center part), lemon and grapefruit, apricots, rose hips, cherries, grapes, green peppers, tomatoes, papayas, broccoli, cantaloupe and dark pigmented fruit and vegetables. ROLE FOR ANTI-AGING: Bioflavonoids protect vitamin C from oxidation and increase absorption of vitamin A.
GENERAL DESCRIPTION:
The Bilberry plant is closely related to blueberries
and currants, all of which belong to the
genus Vaccinium. The specific activity of Bilberry comes
from concentrated fruit pigments called
Advancements in skin care science uphold the verity of the adage, "beauty is skin deep." For outward beauty starts from within.
Skin de-aging and repair is a key therapeutic element in anti-aging medicine, a specialty founded in 1993 by the American Academy of Anti-Aging Medicine (A4M), the world's leading professional organization promoting innovative science and research to prolong the healthy human lifespan.
