Watermelon Sugar High

According to recent research from Ohio State University published in the Journal of the American Heart Association, more individuals achieved clinically significant weight loss using exercise as a weight loss strategy compared to those who skipped meals and used prescription diet pills as a weight loss strategy.

According to the University of Colorado Boulder, a small groundbreaking study published in the journal Exploration in Medicine describes how cancer patients who use cannabis to address their symptoms have less pain, sleep better, and experience less chemo brain fog. This study may be the first to investigate how cannabis bought over the counter at dispensaries impacts cancer symptoms or chemotherapy side effects. 

Alarming research from Florida Atlantic University published in the journal Annals of Pediatrics and Child Health showed how suicide rates have more than doubled in America from 2008 to 2018 among children aged 13-14, corresponding with a rapid increase in the use of social media, despite the significant decline in suicide mortality in this group from 1999 to 2007. 

The more we learn about the air we are breathing the better we can protect our health and take steps to help make the air both cleaner and healthier for everyone now as well as in the future. For these reasons, the American Lung Association has been analyzing data from various official air quality monitors for 24 years to compile the State of the Air Report.