“Overactive bladder is common. It affects up to 33 million adults in the U.S., including as many as 30% of men and 40% of women,” according to the Cleveland Clinic. This is such a high statistic for a problem that not many people want to talk about.
But the reality is that many people are affected by constantly feeling like they need to go to the bathroom. Traveling and trips can be stressful and extremely difficult to deal with when you have an overactive bladder. But having the right nutrition can ease symptoms.
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As we age, our bodies may not be as able as they once were, but that doesn't mean we should give up on exercising. Regular exercise is essential for seniors to maintain their physical and mental well-being.
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As you age, you may face challenges that make it seem like your best years are behind you. However, much of what we think about aging is based on misconceptions and myths perpetuated over time. In this article, we'll look closely at some of the most common myths about aging and separate fact from fiction.
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Looking good and having healthy, supple skin is on everyone's wish list. To attain this goal, we are always in search of better products. But did you know that skin science is not just skin deep?
For our body to function correctly, a lot of different, complex systems must work together. They are interdependent.
What if you were told that depression, digestive disorders like irritable bowel syndrome (IBS), and skin conditions like eczema or psoriasis are interrelated?
Don't be surprised. It is true.
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