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Study: Walking Helps Combat Memory Loss

As baby boomers get older they face one devastating effect of old age, dementia. And while dementia won't hit everyone getting older, it seems that memory loss does. Now, a study confirms that simply walking is a simple, easy and inexpensive way to combat both dementia and memory problems. So, stroll, or power walk around the mall, but just get moving.

As baby boomers get older they face one devastating effect of old age, dementia. And while dementia won’t hit everyone getting older, it seems that memory loss does. Now, a study confirms that simply walking is a simple, easy and inexpensive way to combat both dementia and memory problems. So, stroll, or power walk around the mall, but just get moving.
http://abclocal.go.com/kabc/health/092104_HS_walking_memory.html

WorldHealth Staff
WorldHealth Staffhttps://www.worldhealth.net
Worldhealth.net is a not-for-profit trusted source of non-commercial health information, and the original voice of the American Academy of Anti-Aging Medicine Inc.
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