…consumers want to learn self-healing methods to practice preventative medicine and become more self reliant about their own health treatment.
Qigong, is an age-old, time-tested method to help with this modern need. Recent research has demonstrated that Qigong has the ability to lower blood pressure, increase balance and help with a wide variety of chronic diseases. Qigong, of which Tai Chi is the best know system, is a many thousand&endash;year&endash;old method of cultivating the energy of life (Qi) through synchronizing breath and movement. This root system of Chinese medicine has the unique ability to simultaneously relax and energize; and it provides exercise without putting stress on the joints as does running…no wonder Time Magazine (August, 2002) calls it “the perfect exercise.” [PRWEB Aug 10, 2004]
