HealthDay - (HealthDayNews) -- If you're pregnant and planning to breast feed your baby, Boys Town Pediatrics in Omaha offers these suggestions:Eat lots of fresh fruits, vegetables, whole-grain breads, dairy products and protein-rich foods.Drink plenty of fluids.Continue taking prenatal vitamins.Avoid drinking more than two cups of coffee, tea or other caffeine-laden drinks a day.
HealthDay – (HealthDayNews) — If you’re pregnant and planning to breast feed your baby, Boys Town Pediatrics in Omaha offers these suggestions:Eat lots of fresh fruits, vegetables, whole-grain breads, dairy products and protein-rich foods.Drink plenty of fluids.Continue taking prenatal vitamins.Avoid drinking more than two cups of coffee, tea or other caffeine-laden drinks a day.Avoid alcohol consumption.Don’t smoke. It can decrease your milk supply.Check with your doctor before taking any medications.
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