Posted on Aug 31, 2004, 10 a.m.
By Bill Freeman
Research shows - overwhelmingly shows - that not exercising will reduce your healthy life span and raise the risk of suffering all of the most common age-related conditions. "Many of the chronic health conditions we experience as we age come from disuse rather than aging, and exercise can retard the onset of many of those conditions.
View the Article Under Discussion: http://www.azcentral.com/news/articles/0827fountainofyouth-ON.html
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