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Arthritis
The Best Exercises to Ease Knee Arthritis Pain
November 7, 2025
Health Tips
Walking Cuts Risk of Heart Disease By Two-Thirds
Exercise
Tips for Designing the Ultimate Home Gym
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Your Action Plan to Thrive on Vacation: Hydrate, Snack, and Move
Exercise
What Type of Push-Ups Build the Chest the Fastest?
Cardio-Vascular
Interval Training Boosts Women’s Health
September 16, 2013
Exercise
Exercise Helpful for Tendon Diseases
September 2, 2013
Alzheimer's Disease
Exercise Helps to Lessen Alzheimer’s Effects
August 30, 2013
Blood Pressure
Walking to Work Reduces Risk of Diabetes, High Blood Pressure
August 29, 2013
Brain and Mental Performance
Exercise Reorganizes the Brain
August 15, 2013
Exercise
Sedentary Lifestyle Raises Stroke Risks
August 13, 2013
Demographics & Statistics
More Americans On the Move
August 9, 2013
Child Health
Boost Physical Activity to Shed Fat
August 2, 2013
Exercise
Total Exercise Time Trumps Frequency
July 22, 2013
Diabetes
Exercise Reduces Fat Deposits
July 18, 2013
Diabetes
Short Walks Protect Against Diabetes
July 8, 2013
Child Health
Elementary School Gym Class Reduces Obesity Risk
June 19, 2013
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