Happiness

I woke up this morning, made tea, and hit the beach for some
Recharging Qi Gong practices. After a good training I decided to hang out and take in the some rays. It's was just like being on a holiday.

Holidays or (Holy Days) are very important regardless of what
country you live in or what Holiday you celebrate simply
because they remind us to be grateful for what we have.

I try to remind myself and others of this every day not just
holidays.

When ever I send you an email I always sign it by wishing you
Health, Wealth and Happiness.

Let me tell you why I do that.

First Health, if you don't have your Health you've got nothing.

The vehicle of your higher self is your Body, your Mind, and
the Quality of your Breath. If those things are not healthy you
lack the ability to get anywhere in life, do anything or
acquire anything.

The most important key to Health that is over looked in the
modern world is Internal Training. The Internal Training is the
method of unifying the movement with the mind and the breathing
to create a powerful flow of Qi in the body.

The flowing Qi is what will keep you alive and young period!
Everything else is external.

Men lift weights to build muscle and become fit but for the most part
don't understand “Strength” - it comes from the inside. Cultivate Qi
and make huge gains while you access an unlimited supply of the
best testosterone on the planet - YOUR OWN BODY.

Women want to be thin and beautiful but don't realize that the
fat in their body is a reaction to toxins and blockages in the
flow of Energy (Qi). Detox the body and emotions and the weight falls
off like dead baggage.

That's why I have put together the Recharging Qi Gong Program
http://rechargingqigong.com and started the Qi Gong Inner
Circle http://qigonginnercircle.com, to teach the Internal
Training.

Second I always wish you Wealth. “Wealth” is not just money
although that is part of it. Money usually helps. So much
energy is wasted on worrying about money that that very thing
is what makes people sick.

There was once a remarkable and very powerful energy healer in
India and it was said that his very touch could bring people
back from the edge of death. As the story goes, before wasting
this precious healing energy that he was cultivating for his
own enlightenment he would give the patient some money. His
understanding of “Wealth” was very different indeed.

Third I wish you Happiness. Happiness more than an emotion, or
a chemical balance in the brain. Happiness is a state of
being.

“Most folks are about as happy as they make up their minds to
be.”
- Abraham Lincoln

I think ol' Abe knew what he was talking about - wonder where
he learned that one from. Probably had a Qi Gong Doctor we
didn't know about.

Make your day a Holiday and Train to be the Best. As for
me I am off to the beach to train a little more.

Wishing you the best in Health, Wealth, and Happiness,

Dr. Wu Dhi

PS. I teach a meditation class every Wednesday night at my office 7
O’clock 18205 Biscayne Blvd. suite 2214
Aventura, Florida 33160 add phone #
If you are in South Florida feel free to join us.


Dr. Wu Dhi