Tonight is the first meditation class that I am teaching for 2015. The nature of the class is staying centered, grounded, and open. When I do my meditation every morning, I always ask from deep inside to be open more. I ask to learn the lessons that are presented to me whatever they are. It seems that every day we are presented with many situations. Usually, the stressful situations are the ones that we refuse to learn and have to repeat on a different date. If you are open, it’s much easier to learn the lessons. The trick is in your flexibility and agility of body, mind and even your speech. One of the reasons that I stress the internal exercises, like Qi Gong, is that they give you more flexibility in body, mind and spirit. Over the years, many students have asked for techniques and meditations that will keep them open and able to use alchemical processes to change their stress into their own personal power. I put together a program called “Turn Stress Into Power” and, if you are in the Miami area, I will be teaching the core of these principles at the Unity on the Bay Church this coming Saturday, January 10th from 1:00 to 3:00 PM. Please join me. Here’s the link to register: http://www.unityonthebay.org/turningstressintopower. Or, if you’re not in Miami, you can go to this link, http://rechargingqigong.com/turn-stress-into-power.html and get a copy of both the book and DVD, and start turning your stress into power.
I wish you the best in your Health, Wealth and Happiness!
Dr. Wu Dhi
P.S. In the “Turn Stress Into Power” program, you will learn how to release tension in your body, the neurovascular points to eliminate stress, how to use the energy vortex system, the smile meditation, the 9-point grounding technique, and much, much more! http://rechargingqigong.com/turn-stress-into-power.html
