Vitamin E is an essential nutrient found naturally in some food sources that possesses some powerful antioxidant properties that help to maintain brain, eye,...
According to a large prospective cohort study published in Nutrients a diet that is rich in vitamin E and carotenoids, including lycopene, may help to reduce the speed of cognitive decline.
One of the most popular antioxidants and vitamins out there is vitamin E -- and it's easy to see why. This essential nutrient occurs naturally in a lot of different foods and offers a great number of health benefits, in addition to keeping our eyes healthy. In this article, we will dive deep into some benefits and go through them one by one:
Scientists suggest that vitamin E may be one of the best anti-aging agents that helps to protect the skin, brain, bones, and heart. Vitamin E is involved in the active exchange of substances in the body helping to improve the operation of its systems.u00a0
Heart attack is a leading cause of death, and lasting damage is common following an event. A recent preclinical study suggests that acute therapy with vitamin E may be of benefit in patients presenting with heart attack, and it may offer an effective low cost treatment.u00a0
One of the largest and longest-treatment trials involving Alzheimer's patients supports the utility and efficacy of alpha-tocopherol to slow functional decline.
