Stress can affect everyone, it is all around us, and stress build-up can lead to some less-than-desirable consequences. Adaptogens are a class of nontoxic...
New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.
Food choices made during...
Stress is a constant companion, often perceived as an opposing force. However, it can catalyze personal development and resilience when approached with the right...
National studies show that about 50% of healthcare workers experience burnout.
Research also shows that Mindfulness-Based Stress Reduction (MBSR) can significantly improve the psychological health...
Work-related stress caused by job strain and an imbalance between efforts applied vs. rewards received may increase the risk of developing atrial fibrillation, according...
