Sleep apnea is a common sleep disorder that often disrupts breathing throughout the night. While CPAP (Continuous Positive Airway Pressure) machines are one of...
Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night's sleep, new research from Edith Cowan University (ECU) has...
Health anxiety is a condition where individuals constantly worry about their well-being, even in the absence of real health threats. This persistent fear can...
The basics of cardiovascular health (CVH) remain a whole food, plant-based diet, fitness, avoidance of smoking, and adequate sleep. Beyond these pillars, sauna bathing...
Research by scientists at the University of Sydney has identified a constituent in the cannabis plant that improves sleep.
Their report is the first to...
While sleep apnea is common it remains an underdiagnosed sleep disorder that contributes to the development of dementia, particularly in women according to a...
