As October begins, many professionals are still carrying the effects of summer, making year-end targets harder to hit. Research shows productivity drops noticeably in...
Nationally representative research commissioned with The Leadership Factor in February 2025 by Roseland Furniture surveyed 1,003 UK respondents to discover the items Brits are...
The air quality within an office can have significant impacts on employees' cognitive function, including response times and ability to focus, and it may also affect their productivity, according to new research led by Harvard T.H. Chan School of Public Health.
With all the shutdowns the amount of screen time has drastically increased for many people as they are working and learning from home as well as binge-watching television programs. Recent research suggests that wearing blue light glasses during screen time can contribute to workday productivity and lead to a better nightu2019s sleep.u00a0
According to a recent report, spending just 29 minutes outdoors in nature can result in a 45% increase in productivity; and 63% of the employees reported feeling much better after getting some fresh air.
Most people prefer to have a nice relaxing hot shower in the morning, but some opt to have a cold shower to jump start their day, a study even shows cold showers will make you more likely to go to work.
Even those who manage to get enough sleep still experience a natural increase in drowsiness in the afternoon after being awake for about 8 hours. Taking a nap will help to reduce stress and to help cognitive functioning.
