Menopause is a powerful transition — one that can bring freedom and relief, but also new physical and emotional challenges. While hormone therapy and...
Many women report experiencing brain fog (a generous mix of mental fatigue, reduced focus, and forgetfulness) while transitioning through menopause, which they believe is...
Table of ContentsWhat is Menopause?What is Progesterone?Perimenopause and Understanding Low Progesterone SymptomsWhat is Estrogen Dominance?What is Progesterone Cream?Benefits of Progesterone Cream for Menopause SymptomsHelps...
A Persistent Inequity in Medicine
For decades, healthcare systems across the United States have been designed with male physiology as the default template. Clinical trials...
Menopause is a natural transition in a woman's life that can bring about various physical and emotional changes. Nutrition plays an important role in...
Research published in the journal Nutrients suggests that low iron during menopause transition could cause brain fog and other symptoms, according to researchers from...
Approximately 47% of women experienced menopause-related symptoms that “sometimes to “consistently” disrupted their daily lives, highlights a global study by Korn Ferry Institute in...
Hot flashes. Trouble sleeping. Sudden changes in mood. Problems with your bladder. Pain during sex. These are all common but uncomfortable symptoms of the...
