These days, sex seems to be everywhere it's in the news, in movies and on TV, in ads, and on the internet, but that may not be the reality for a lot of people. What do we mean by having sex? Dr. Diana Hoppe defines sexual activity as caressing, hugging, foreplay, masturbation, or intercourse. And, according to Dr. Othniel Seiden, a healthy person can expect to have an active sexuality throughout his/her life.
High blood pressure (hypertension) affects about 48.1% of adult Americans. Having this condition can be serious as it can increase the risk of stroke,...
Exercise during pregnancy is often surrounded by myths and misunderstandings that can deter expectant mothers from staying active. However, research from leading health organizations,...
As human life expectancy has been increasing, so have chronic illnesses and diseases prompting researchers to study the biological underpinnings of aging with a...
Achieving a balanced lifestyle often starts with small changes that can lead to lasting improvements. Everyone’s wellness journey is different, but there are some...
Healthy omega fatty acids may be lifesaving, shielding you from multiple forms of cancer. The same nutrients that can help you with your cholesterol...