Monday, February 10, 2025

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Dark Chocolate Compound May Protect Brain From Stroke Damage

Epicatechin, a compound found naturally in dark chocolate, has been found to reduce brain damage caused by stroke.

Health Tips

Meditation induces changes in deep brain areas associated with memory and emotional regulation

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus,...

The big chill: Is cold-water immersion good for our health?

From early ocean dips to ice-cold polar plunges, cold-water immersion is increasingly popular among athletes and wellness warriors. But how much of the hype...

Aging

Child Health

Vital Role Of Zinc: A Key Player In Immunity, Growth, And Overall Health

Current estimates suggest that 17% of the global population is at risk for inadequate zinc intake. Zinc is an essential mineral that helps the...

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Diagnostics

Diabetes

STATIN MEDICATIONS: ARE THEY RUINING OR PROTECTING YOUR BRAIN?

Is it safe to take statin medications in terms of brain health? So many patients at the Kahn Center express their fear of having...

Dietary Supplementation

Magnesium: The Forgotten Mineral And Its Impact On Overall Health

Magnesium is an essential mineral that the body uses to support healthy function. It helps maintain brain and heart function, keeps bones strong, DNA...

Medical Breakthroughs May Mean That More People Will Live To Be Over 100 

Medical breakthroughs could mean that more of us will live to be 100 or even more, according to longevity medicine expert Dr. Edouard Debonneuil...

Dr. Lustgarten: Quest To Live Longer Than Anyone Ever Has

Dr. Michael Lustgarten, PhD has lowered his biological age by over 17 years, primarily due to what he calls his "secret sauce" to "sciencing"...

Hair Health 101: Maintain A Lush Mane As You Mature

Many people forget that as we age, our needs change and our hair health is no exception to the rule. As we age, our...

Vital Role Of Zinc: A Key Player In Immunity, Growth, And Overall Health

Current estimates suggest that 17% of the global population is at risk for inadequate zinc intake. Zinc is an essential mineral that helps the...

Headache

There are many benefits to participating in yoga for physical, mental, and emotional health improvements. Yoga can help reduce chronic inflammation and promote longevity,...

Aesthetic Medicine

Allergy

Botanical Agents

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